[As I write this, I am finishing the amazing three-week-long
"Clean" detox program detailed below. Designed by New York cardiologist and
detoxification specialist Dr. Alejandro Junger, this program allowed me to work
and exercise regularly, something I cannot do if I am on a liquid-only detox. I
followed it to the letter and I can report that it worked wonders. I feel pure
and happy and much lighter (I dropped the extra pounds that I had gained during
a majorly fun and delicious "relax and enjoy life phase" about a month ago). I
also really enjoyed learning about the incredible health benefits of resting
your digestive system, etc. This thing is amazing.]
I'm so glad she finally decided to something about her weight. It was getting really out of control. She must have gone all out during that "relax and enjoy life phase." I have a feeling Gwyn and I would have very different takes on that experience: hers most likely being eating cookie and knocking it back with a glass of vanilla soy milk. Mine being alcohol and cheese - and then there's vacation.
[Photo Credit: She probably gained a few pounds licking the oil off her legs.]

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